You can eat ice cream- and lose some extra pounds!
Yes, it’s true! New study shows that following Prevention‘s The Ice Cream Diet can help you get rid of those unwanted pounds more effectively than other popular and trendy diets.
The Ice Cream Diet is a 1,500 calorie diet plan that allows you to eat some ice cream every day, as long as it counts towards your calorie allotment and that you’re paying close attention to portion sizes.
Did you know that the calcium found in ice cream helps reduce symptoms of PMS– such as bloating, cramps, and muscle tension- cuts your risk of colon cancer, and can even lower high blood pressure? So go ahead and have your delicious milkshakes, hot fudge sundaes, and banana splits. With The Ice Cream Diet, you can drop the guilt and the weight!
Check the book at Amazon.
